Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Fibromyalgia

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Some causative factors
  • Magnesium deficiency.

The average red blood cell magnesium levels of fibromyalgia patients is lower than controls. Magnesium deficiency symptoms are very similar to those of fibromyalgia and may be confused with the disease. Romano TJ et al: Magnesium deficiency in fibromyalgia syndrome. J Nutr Med 4:165-167, 1994.

Promising nutritional research

Of 15 fibromyalgia patients supplemented for 8 weeks with magnesium malate, average tender point index scores were reduced from 19.6 to 6.5. Abraham GE et al: Management of fibromyalgia: Rationale for the use of magnesium and malic acid. J Nutr Med 3:49-59, 1992.


Search



Web Links

Printed Books

Kindle

 

  Health-Diets.Net  

Copyright © 2021. All Rights Reserved.