Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Delinquency

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Some causative factors
  • Food or environmental allergy
  • Lead or cadmium toxicity
  • Nutritional deficiencies, especially zinc, B vitamins and essential fatty acids.
Promising nutritional research

Hair mineral analysis of violent prison inmates found that lead and cadmium levels were significantly higher than non-violent inmates. Pihl RO et al: Lead and cadmium in violent criminals. Psychol Rep 66(3Pt1):839-44, 1990.

In a double-blind study examining the effects of a reduction in consumption of refined, sugary foods on 3,000 incarcerated juvenile delinquents, there was a 21% reduction in antisocial behaviour, a 100% reduction in suicides, 25% reduction in assaults, and a 75% reduction in the use of restraints compared with controls. Schoenthaler SJ: The northern California diet-behaviour program: An empirical evaluation of 3000 incarcerated juveniles in Stanislaus County Juvenile Hall. Int J Biosocial Res 5(2):99-106, 1983.