Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Bronchitis (chronic)

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Some causative factors
  • Pollution
  • Smoking
  • Vitamin C deficiency
  • Zinc deficiency

Dietary factors were analyzed in a group of sufferers from respiratory symptoms. It was found that a low intake of vitamin C and zinc and a high intake of sodium correlated with a higher incidence of bronchitis and wheezing. Schwatz J et al: Dietary factors and their relation to respiratory symptoms. The Second National Health and Nutrition Examination Survey. Am J Epidemio 132(1):67-76, 1990.

Promising nutritional research

2,510 patients with bronchitis, bronchial asthma and emphysema were treated for 4 weeks with the amino acid N-acetylcysteine in addition to the patients' usual medications. All selected parameters improved, especially for bronchitis. Volkl KP et al: Therapy of respiratory tract diseases with N-acetylcysteine. An open therapeutic observation study of 2,512 patients (in German). Fortsch Med 110(18):346-50, 1992.