Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Irritable bowel syndrome

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Some causative factors
  • Food allergy/intolerance
  • Gut dysbiosis
  • Stress
  • Undiagnosed parasites.

Specific foods caused symptoms of irritable bowel syndrome in 14 or 21 patients. Double-blind challenge confirmed this in 6 cases. Jones VA et al: Food intolerance: a major factor in the pathogenesis of irritable bowel syndrome. Lancet 2(8308):1115-7, 1982.

Promising nutritional research

In 14 patients with irritable bowel syndrome, one or more foods or food additives were shown to induce symptoms. The presence of yeast (Candida albicans) was found to promote the development of food intolerance reactions in some patients. The investigators concluded that dramatic clinical improvements can result from the use of a suitable exclusion diet. Petitpierre M et al: Irritable bowel syndrome and hypersensitivy to food. Ann Allergy 54(6):538-40, 1985.