Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Herpes virus infections

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Promising nutritional research

The long-term application of zinc products to genital and facial herpes eruptions greatly reduces or prevents recurrences of the infections. Eby GA et al: Use of topical zinc to prevent recurrent herpes simplex infection: review of literature and suggested protocols. Med Hypotheses 17(2):157-65, 1985.

A group of 27 herpes sufferers administered supplements of the amino acid L-lysine for 6 months experienced an average of 2.4 fewer herpes infections, and had greatly reduced severity and healing time compared with the placebo group. Griffith RS et al: Success of L-lysine therapy in frequently recurrent herpes simplex infection. Treatment and prophylaxis. Dermatologica 175(4):183-90, 1987.

Of 1543 herpes sufferers assessed by questionnaire after 6 months on supplements of the amino acid L-lysine, 84% reported that the supplements prevented recurrence or decreased the frequency of herpes infections. 79% described their symptoms as severe or intolerable without lysine. 83% reported that sores healed in 5 days or less on lysine, but took 6-15 days to heal without it. Walsh DE et al: Subjective response to lysine in the therapy of herpes simplex. J Antimicrob Chemother 12(5):489-96, 1983.