Reviews

“This book is an invaluable source of information for anyone who is serious about health issues” The Sunday Times, London

 

“This book merits a four-star rating” Health and Fitness Magazine, UK

 

“Linda Lazarides doesn’t put a foot wrong. She won’t give you any advice that isn’t sound and well-founded” Dr Damien Downing, Senior Editor, Journal of Nutritional and Environmental Medicine

 

>>This textbook is excellent! It covers many topics I will need to refer to as I prepare to get more involved in Natural Medicine as a Naturopathic Doctor....easy, interesting, and informative reading!

 

>>Your book has changed my life. My family remembers me barely able to walk.

 

>>One of my favorite books.

 

>>I have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time.

Prostate cancer

From The Nutritional Health Bible by Linda Lazarides (1997). This free database is provided for interest only. Linda's later writings refer to more up-to-date research.

Some causative factors
  • Cadmium toxicity
  • Deficiency of plant foods rich in carotenes and isoflavones
  • Selenium deficiency
  • Zinc deficiency.

In a study on 47,894 subjects it was found that higher intakes of foods rich in the carotenoid lycopene (mainly tomato products) were associated with lower rates of prostate cancer. J Natl Cancer Inst 87(23):1767-76, 1995.

Isoflavonoid (plant oestrogen) levels in blood samples were compared in Japanese and Finnish men. Levels were 7-110 times higher in the Japanese men. since isoflavones, which are found in soya products, inhibit the growth of several types of hormone-dependent cancer cells, the authors conclude that a life-long high intake of soya products may explain why prostate cancer is rare in Japanese men. Lancet 342:1209-10, 1993.

While cadmium stimulates prostate growth, selenium inhibits this effect of cadmium. Webber MM: Selenium prevents the growth stimulatory effects of cadmium on human prostatic epithelium. Biochem Biophys Res Commun 127(3):871-7, 1985.